Bayside Chiropractic

Our Cronulla Chiropractic team are pleased to welcome you to Bayside Chiropractic, our friendly family health and wellness clinic.

(02) 9523 9940

info@baysidechiropractic.com.au
Suite 209, 30 The Kingsway
Cronulla, NSW 2230

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(02) 9523 9940

info@baysidechiropractic.com.au

Suite 209, 30 The Kingsway

Cronulla, NSW 2230

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Beef Bone Broth

make-your-own-beef-bone-broth

Beef Bone Broth

Ingredients

  • 4 pounds beef bones with marrow
  • 4 carrots, chopped174815638_XS
  • 4 celery stalks, chopped
  • 2 medium onions, peel on, sliced in half lengthwise and quartered
  • 4 garlic cloves, peel on and smashed
  • 1 teaspoon kosher salt
  • 1 teaspoon whole peppercorns
  • 2 bay leaves
  • 3 sprigs fresh thyme
  • 5-6 sprigs parsley
  • ΒΌ cup ACV
  • 18-20 cups cold water

Method

  • Place all ingredients in a 10 quart capacity crock-pot.
  • Add in water.
  • Bring to a boil over high heat; reduce and simmer gently, skimming the fat that rises to the surface occasionally.
  • Simmer for 24-48 hours.
  • Remove from heat and allow to cool slightly.
  • Discard solids and strain remainder in a bowl through a colander. Let stock cool to room temperature, cover and chill.

 

Use within a week or freeze up to 3 months

Bayside Chiropractic

Bayside Chiropractic is a family oriented practice and offers both relief and wellness care. We have been delivering quality chiropractic care to the community for 31 years, incorporating different modalities and approaches that best suit your particular issue

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