Relief From Pain After an Accident
Have you recently been in a motor vehicle accident and are now grappling with neck and shoulder pain? Or maybe your lower back is the problem? It’s not unusual - accidents can be jarring experiences, and they can leave you with more than a dented car. The good news is that our chiropractors at Bayside Chiropractic are here to help. Call (02) 9523 9940 to book an appointment today! In the...
Rib Cage Trauma and Chiropractic Care: Your Path to Recovery
Are you experiencing discomfort or pain from rib cage trauma? Whether it was DIY gone wrong, an overzealous hug, a sport SNAFU, or a dance floor disaster, chest injuries can happen to anyone. Fortunately, our chiropractors are here to help you on your road to recovery. Call us on (02) 9523 9940 to book an appointment today. In the meantime, let’s delve into what’s going on with these injuries and how...
Understanding Spondyloarthritis: How Chiropractic Care Can Help
Spondyloarthritis is a term used to describe a group of inflammatory arthritic conditions that primarily affect the spine and other joints. If you're experiencing persistent pain and stiffness in your back, neck, or buttocks it might be time to investigate the cause. These could all be signs of spondyloarthritis. This condition can also cause discomfort in your legs, feet, and other joints, making simple daily activities like walking, bending, or...
All About Symphysis Pubis Dysfunction: A Chiropractor’s Guide
This one is for the expectant mothers out there and anyone with an expectant mother in their life. Congratulations, mum-to-be from everyone at Bayside Chiropractic. We hope you have an easy, joy-filled pregnancy. But if you encounter a few bumps along the way—and we're not just talking about baby kicks – know that the chiropractors at Bayside Chiropractic are here to help. Today we’re deep diving into Symphysis Pubis Dysfunction (SPD)....
Finding Relief: Chiropractic Solutions for Thoracic Outlet Syndrome
Have you been feeling some strange sensations in your neck, shoulder, or arm lately? Maybe it's a tingling sensation that just won't go away, or perhaps you've noticed some swelling or weakness in your arm. If you've been experiencing any of these symptoms, along with pain or discomfort in your upper body, you might be wondering if something's up. Well, it's possible that you could be dealing with something called...
Understanding Lumbar Spine Nerve Impingement: Causes and Effective Management
Are you experiencing radiating pain, numbness, or weakness in your legs? Lumbar spine nerve impingement could be the culprit. Our team at Bayside Chiropractic is committed to helping you find relief and restore mobility. Call us today at (02) 9523 9940 to schedule an appointment. In the meantime, let’s understand what’s happening in your body. Causes of Lumbar Spine Nerve Impingement Lumbar spine nerve impingement, also known as lumbar radiculopathy, occurs when nerves...
Understanding the Cascade: Effects of Spinal Misalignments on the Body
Welcome to an exploration of the intricate relationship between spinal misalignments and their profound effects on the human body. Come on a journey along the spine with us all the way from the cervical to the coccyx. If any of the symptoms sound too familiar contact our chiropractors at Bayside Chiropractic by calling (02) 9523 9940. But in the meantime, let’s follow the cervical road… Cervical Spine (Neck) The cervical spine, consisting...
Getting Yourself Untwisted: All About Chiropractic Care
Feeling twisted and out of alignment? Don't worry; chiropractic care might just be the solution you're looking for. At Bayside Chiropractic, we're here to untangle the mysteries behind these discomforts and set you on the path to better alignment, better movement, and better well-being. Give us a call on (02) 9523 9940 to schedule an appointment and embark on your journey towards better health. Understanding Common Misalignments Sometimes, the body's intricate framework faces...
The Ageing Spine: Navigating Changes with Grace
Ageing is a natural and inevitable part of life, and it affects every part of our bodies, including our spine. Just as a well-read book might have a few creases on its pages, a well-lived-in body might have a few wrinkles. But if you take care of them, the spines of both (books and people) will support them for years to come. And while it’s true that age brings degenerative...
Healing Muscle Strain with Chiropractic Care: Nurturing Nerves for Optimal Recovery
Muscle strain can be a real pain, quite literally. Whether it's the result of overexertion at the gym, a sports-related injury, or even poor posture, the discomfort, and limitations it brings can be a major… well, pain. Did you know that chiropractic care can help promote a swift recovery? Why not give us a call on (02) 9523 9440 so one of the chiropractors at Bayside Chiropractic can get to...
Facet Joint Syndrome: Anatomy, Causes, and Chiropractic Care
This month we’re all about Facet Joint Syndrome - a common condition that affects the joints of the spine. Facet joints, also known as Zygapophyseal (what a mouthful) or Z-joints, play a crucial role in enabling spinal movement and providing stability to the vertebral column. Unfortunately, when these joints become dysfunctional or degenerate, it can lead to pain and limited mobility in the affected area. But fear not – the...
Say Goodbye to Sciatica. Embrace Relief with Chiropractic Care!
This month we’re focusing on sciatica. So, if you’re suffering from sciatica (that shooting pain down your leg) or are just curious to know what it’s all about – read on! And then call us for an appointment on (02) 9523 9940 so that the chiropractors at Bayside Chiropractic can help you feel better as soon as possible. Understanding Sciatica First things first, let's shed some light on what sciatica actually...
Sacroiliac Joint Dysfunction
Ah, the sacroiliac joint, the hippest joint in town! But sometimes, this joint can be a real troublemaker, causing SIJ dysfunction and making life a pain in the backside, quite literally. But, if your sacroiliac joint is giving you trouble don’t worry – the chiropractors at Bayside Chiropractic have got your back. The sacroiliac joint performs a delicate balancing act between the sacrum (the triangular bone at the base of...
HELP – I’ve Pinched A Nerve In My Neck!
Think you’ve pinched a nerve in your neck? Chances are you probably haven’t. But you have done something and the chiropractors at Bayside Chiropractic are here to help. The term "pinched nerve" is often used to describe the sensation of pain, numbness, or tingling that occurs when a nerve is compressed or irritated. However, the nerve itself is not actually "pinched" in the traditional sense of the word. Now that...
Should I See a Chiropractor for Scoliosis?
The short answer is yes. The longer answer is more complicated: your chiropractor may not be able to “fix” your scoliosis. Depending on the type of your scoliosis, some respond well to manual treatment, other’s may require a surgical treatment. But orthopaedic surgeons only tend to operate on the most severe cases. Chiropractic treatment can help relieve pain, restore movement, and slow further progression. This makes it a great option...
All About Rib Sprain
Rib Sprain is one of those tricky conditions. It’s not talked about all that much and is not always the first thing that comes to mind when you start experiencing symptoms. In fact, we often find that patients arrive for chiropractic treatment thinking they have something else. But if you have it, it needs to be treated. Rib sprains can have serious implications for your health and quality of life....
Your guide to Spondyl-related conditions
Spondyl this and spondyl that… Spondylosis, Spondylolysis, Spondylitis, Spondylolisthesis, Spondyloarthropathy… What is this word spondyl? Whatever it means, it sounds a bit scary, particularly since you already know that you're in pain! But knowledge is power so let’s see if we can help you understand what it means. Like so many medical terms, it comes from Greek. Spondyl just means vertebrae. So, all these words simply relate to the spine. But...
What is Hypermobility and What Should I Do About It?
What is Hypermobility and What Should I Do About It? It sounds a bit scary, but hypermobility (aka being ‘double-jointed’) is actually pretty common and not normally something to worry about. In fact, it’s estimated that one in ten people have some degree of hypermobility in their joints; that is, they have more than the usual range of motion in one, some, or many of their joints. And for most, their...
What Is “Tech Neck” Anyway?
You’ve probably heard this phrase bandied about a bit lately. But what does it mean? It’s a new name for an old phenomenon. But, as chiropractors, we can confirm that it’s more prevalent now than ever. When the head is pushed forward, straining beyond the shoulders and past the balance point where it should naturally rest, it creates tension through the neck, shoulders and back. Headaches, muscle pain, tenderness and...
All About TMJ Dysfunction
Headaches? Grinding your teeth with stress? A weird clicking noise when you open your mouth? A locked jaw? Or ringing ears, dizziness, blurred vision, nausea, or swollen, painful cheeks? It’s possible that TMJ dysfunction is the cause. What is the TMJ? The temporomandibular joints (TMJs) are hinge-like joints connecting your skull and your jaw. These joints allow for the extraordinary range of motion necessary for eating and talking. The jaw moves up...
Cervical spine facet joint lock
Have you ever woken up with a stiff neck? There may be more to it than just a dodgy pillow or mattress. You could have experienced a cervical spine facet joint lock. Now, its formal name is a ‘zygapophyseal joint’ — but who on earth thought that was a good idea?! Luckily we are sticking to the simpler term in this blog! Keep reading to find out what it is...
The chiropractic adjustment
Are you experiencing frequent headaches, neck or back pain? You may need an adjustment! Adjustments have amazing benefits for not only your spine but your whole well-being. It may seem a bit daunting at first but don’t worry, we’ve got your back — pun intended! What is a chiropractic adjustment? Chiropractic adjustment or spinal manipulation is the process of applying a controlled and specific amount of force in a precise direction to...
Lumbar disc prolapse
A lumbar disc prolapse (often referred to as a slipped disc… although the disk does not actually slip anywhere) is the most common cause of lower back pain there is. And when you consider that up to 80% of people will experience lower back pain at some point in their life, that’s a lot of potential lumbar disc issues out there. Let’s take a look at what might cause a disc...
Why is posture so important?
You know when your mother and your teachers drove you crazy by always telling you to sit up straight? Well, sorry to be the one to tell you, but they were right. Having good posture has a whole host of benefits, and there are plenty of issues that can occur if your posture goes wrong! So here is the lowdown on why it matters, and what you can do to...
What do chiropractors treat?
Many people think that chiropractic care is all about the spine. While we certainly have a particular interest in spinal alignment, chiropractors treat a wide range of conditions and can help with many areas of your health and wellbeing. We treat our patients holistically, so we take your entire physical, emotional and social wellbeing into account, no matter what you come to see us for. What is chiropractic care? The word “chiropractic”...