December 15, 2023
The Ageing Spine: Navigating Changes with Grace
Ageing is a natural and inevitable part of life, and it affects every part of our bodies, including our spine. Just as a well-read book might have a few creases on its pages, a well-lived-in body might have a few wrinkles. But if you take care of them, the spines of both (books and people) will support them for years to come. And while it’s true that age brings degenerative...