Spondylolisthesis: A Slip, Slide, and Spine Story
Let’s address the tongue twister in the room: spondylolisthesis. It might sound like a spell from an obscure grimoire, but this spine condition is less magical and more mechanical. Imagine one of your vertebrae deciding to take a little slide forward on the one below. It’s not exactly a party trick you’d want your spine to perform, but that’s essentially what happens. And like any awkward tumble, this misalignment can...
Common Causes of Low Back Pain
Low back pain is a widespread issue affecting individuals across the globe, often leading to significant discomfort and disruption of daily activities. According to the World Health Organisation (WHO), low back pain can range from a dull ache to sharp, acute pain. It can stem from various underlying causes. Understanding the cause is crucial for effective management. If you’re experiencing lower back pain, call us on (02) 9523 9940. Our...
Understanding the Lymphatic System: Its Importance and How to Support It
The lymphatic system is an integral part of our immune system. Comprising a network of vessels, nodes, and organs, this system plays a vital role in fluid balance, nutrient absorption, and the immune response. Yet, many people are unaware of its significance and, most importantly, that they can support it through both at-home practices and professional care. Are you feeling a bit sluggish? Let’s pump up the 'lymph' and get...
All About Leg Length Discrepancy
What’s a good name for a woman with a leg length discrepancy. Eileen! (Get it?) All jokes aside, leg length discrepancy (or LLD) can lead to imbalances throughout the body, inefficient biomechanics and ultimately pain! Luckily, at Bayside Chiropractic we’re better chiropractors than we are joke-tellers and we’re here to help. Call us on (02) 9523 9940 to make an appointment. In the meantime, let’s understand what’s going on… Understanding leg...
Relief From Pain After an Accident
Have you recently been in a motor vehicle accident and are now grappling with neck and shoulder pain? Or maybe your lower back is the problem? It’s not unusual - accidents can be jarring experiences, and they can leave you with more than a dented car. The good news is that our chiropractors at Bayside Chiropractic are here to help. Call (02) 9523 9940 to book an appointment today! In the...
Rib Cage Trauma and Chiropractic Care: Your Path to Recovery
Are you experiencing discomfort or pain from rib cage trauma? Whether it was DIY gone wrong, an overzealous hug, a sport SNAFU, or a dance floor disaster, chest injuries can happen to anyone. Fortunately, our chiropractors are here to help you on your road to recovery. Call us on (02) 9523 9940 to book an appointment today. In the meantime, let’s delve into what’s going on with these injuries and how...
Understanding Spondyloarthritis: How Chiropractic Care Can Help
Spondyloarthritis is a term used to describe a group of inflammatory arthritic conditions that primarily affect the spine and other joints. If you're experiencing persistent pain and stiffness in your back, neck, or buttocks it might be time to investigate the cause. These could all be signs of spondyloarthritis. This condition can also cause discomfort in your legs, feet, and other joints, making simple daily activities like walking, bending, or...
All About Symphysis Pubis Dysfunction: A Chiropractor’s Guide
This one is for the expectant mothers out there and anyone with an expectant mother in their life. Congratulations, mum-to-be from everyone at Bayside Chiropractic. We hope you have an easy, joy-filled pregnancy. But if you encounter a few bumps along the way—and we're not just talking about baby kicks – know that the chiropractors at Bayside Chiropractic are here to help. Today we’re deep diving into Symphysis Pubis Dysfunction (SPD)....
Finding Relief: Chiropractic Solutions for Thoracic Outlet Syndrome
Have you been feeling some strange sensations in your neck, shoulder, or arm lately? Maybe it's a tingling sensation that just won't go away, or perhaps you've noticed some swelling or weakness in your arm. If you've been experiencing any of these symptoms, along with pain or discomfort in your upper body, you might be wondering if something's up. Well, it's possible that you could be dealing with something called...
Understanding Lumbar Spine Nerve Impingement: Causes and Effective Management
Are you experiencing radiating pain, numbness, or weakness in your legs? Lumbar spine nerve impingement could be the culprit. Our team at Bayside Chiropractic is committed to helping you find relief and restore mobility. Call us today at (02) 9523 9940 to schedule an appointment. In the meantime, let’s understand what’s happening in your body. Causes of Lumbar Spine Nerve Impingement Lumbar spine nerve impingement, also known as lumbar radiculopathy, occurs when nerves...
Understanding the Cascade: Effects of Spinal Misalignments on the Body
Welcome to an exploration of the intricate relationship between spinal misalignments and their profound effects on the human body. Come on a journey along the spine with us all the way from the cervical to the coccyx. If any of the symptoms sound too familiar contact our chiropractors at Bayside Chiropractic by calling (02) 9523 9940. But in the meantime, let’s follow the cervical road… Cervical Spine (Neck) The cervical spine, consisting...
Getting Yourself Untwisted: All About Chiropractic Care
Feeling twisted and out of alignment? Don't worry; chiropractic care might just be the solution you're looking for. At Bayside Chiropractic, we're here to untangle the mysteries behind these discomforts and set you on the path to better alignment, better movement, and better well-being. Give us a call on (02) 9523 9940 to schedule an appointment and embark on your journey towards better health. Understanding Common Misalignments Sometimes, the body's intricate framework faces...
The Ageing Spine: Navigating Changes with Grace
Ageing is a natural and inevitable part of life, and it affects every part of our bodies, including our spine. Just as a well-read book might have a few creases on its pages, a well-lived-in body might have a few wrinkles. But if you take care of them, the spines of both (books and people) will support them for years to come. And while it’s true that age brings degenerative...
Healing Muscle Strain with Chiropractic Care: Nurturing Nerves for Optimal Recovery
Muscle strain can be a real pain, quite literally. Whether it's the result of overexertion at the gym, a sports-related injury, or even poor posture, the discomfort, and limitations it brings can be a major… well, pain. Did you know that chiropractic care can help promote a swift recovery? Why not give us a call on (02) 9523 9440 so one of the chiropractors at Bayside Chiropractic can get to...
Facet Joint Syndrome: Anatomy, Causes, and Chiropractic Care
This month we’re all about Facet Joint Syndrome - a common condition that affects the joints of the spine. Facet joints, also known as Zygapophyseal (what a mouthful) or Z-joints, play a crucial role in enabling spinal movement and providing stability to the vertebral column. Unfortunately, when these joints become dysfunctional or degenerate, it can lead to pain and limited mobility in the affected area. But fear not – the...
Say Goodbye to Sciatica. Embrace Relief with Chiropractic Care!
This month we’re focusing on sciatica. So, if you’re suffering from sciatica (that shooting pain down your leg) or are just curious to know what it’s all about – read on! And then call us for an appointment on (02) 9523 9940 so that the chiropractors at Bayside Chiropractic can help you feel better as soon as possible. Understanding Sciatica First things first, let's shed some light on what sciatica actually...
Sacroiliac Joint Dysfunction
Ah, the sacroiliac joint, the hippest joint in town! But sometimes, this joint can be a real troublemaker, causing SIJ dysfunction and making life a pain in the backside, quite literally. But, if your sacroiliac joint is giving you trouble don’t worry – the chiropractors at Bayside Chiropractic have got your back. The sacroiliac joint performs a delicate balancing act between the sacrum (the triangular bone at the base of...
HELP – I’ve Pinched A Nerve In My Neck!
Think you’ve pinched a nerve in your neck? Chances are you probably haven’t. But you have done something and the chiropractors at Bayside Chiropractic are here to help. The term "pinched nerve" is often used to describe the sensation of pain, numbness, or tingling that occurs when a nerve is compressed or irritated. However, the nerve itself is not actually "pinched" in the traditional sense of the word. Now that...
Should I See a Chiropractor for Scoliosis?
The short answer is yes. The longer answer is more complicated: your chiropractor may not be able to “fix” your scoliosis. Depending on the type of your scoliosis, some respond well to manual treatment, other’s may require a surgical treatment. But orthopaedic surgeons only tend to operate on the most severe cases. Chiropractic treatment can help relieve pain, restore movement, and slow further progression. This makes it a great option...
All About Rib Sprain
Rib Sprain is one of those tricky conditions. It’s not talked about all that much and is not always the first thing that comes to mind when you start experiencing symptoms. In fact, we often find that patients arrive for chiropractic treatment thinking they have something else. But if you have it, it needs to be treated. Rib sprains can have serious implications for your health and quality of life....
Your guide to Spondyl-related conditions
Spondyl this and spondyl that… Spondylosis, Spondylolysis, Spondylitis, Spondylolisthesis, Spondyloarthropathy… What is this word spondyl? Whatever it means, it sounds a bit scary, particularly since you already know that you're in pain! But knowledge is power so let’s see if we can help you understand what it means. Like so many medical terms, it comes from Greek. Spondyl just means vertebrae. So, all these words simply relate to the spine. But...
What is Hypermobility and What Should I Do About It?
What is Hypermobility and What Should I Do About It? It sounds a bit scary, but hypermobility (aka being ‘double-jointed’) is actually pretty common and not normally something to worry about. In fact, it’s estimated that one in ten people have some degree of hypermobility in their joints; that is, they have more than the usual range of motion in one, some, or many of their joints. And for most, their...
What Is “Tech Neck” Anyway?
You’ve probably heard this phrase bandied about a bit lately. But what does it mean? It’s a new name for an old phenomenon. But, as chiropractors, we can confirm that it’s more prevalent now than ever. When the head is pushed forward, straining beyond the shoulders and past the balance point where it should naturally rest, it creates tension through the neck, shoulders and back. Headaches, muscle pain, tenderness and...
All About TMJ Dysfunction
Headaches? Grinding your teeth with stress? A weird clicking noise when you open your mouth? A locked jaw? Or ringing ears, dizziness, blurred vision, nausea, or swollen, painful cheeks? It’s possible that TMJ dysfunction is the cause. What is the TMJ? The temporomandibular joints (TMJs) are hinge-like joints connecting your skull and your jaw. These joints allow for the extraordinary range of motion necessary for eating and talking. The jaw moves up...
ANAESTHESIA VS. PARAESTHESIA
Have you heard of anaesthesia and paraesthesia? Can you guess what these medical terms refer to? Read on to find out more! Anaesthesia means loss of sensation. You can experience it in small or large parts of your body if there is something wrong with your nerves. It is also a medicine that is used to numb sensation or pain for medical purposes. This could be a small area of the...