Spondylolisthesis: A Slip, Slide, and Spine Story
Let’s address the tongue twister in the room: spondylolisthesis. It might sound like a spell from an obscure grimoire, but this spine condition is less magical and more mechanical. Imagine one of your vertebrae deciding to take a little slide forward on the one below. It’s not exactly a party trick you’d want your spine to perform, but that’s essentially what happens. And like any awkward tumble, this misalignment can...
Common Causes of Low Back Pain
Low back pain is a widespread issue affecting individuals across the globe, often leading to significant discomfort and disruption of daily activities. According to the World Health Organisation (WHO), low back pain can range from a dull ache to sharp, acute pain. It can stem from various underlying causes. Understanding the cause is crucial for effective management. If you’re experiencing lower back pain, call us on (02) 9523 9940. Our...
Attention students with back pain!
Are you a student? Whether you’re studying at school, uni, part-time or doing home-study, this blog is for you! Looking at the research, we know that back pain in students is higher than desired, so read on to find out what you can do to take care of your back while studying in 2020. Did you know that poor back health can lead to headaches, pain and fogginess? Back pain can...
Back Injury In The Workplace: Avoiding Back Pain
Did you know that the workplace can be a potential high-risk environment for back injury? It’s true. Countless claims year after year for accidents that could easily be avoided by considering the risks, taking more time and making the company aware of any safety hazards. Back injury or neck injury that result in chronic back or neck pain are the most common workplace injuries. Injuries include muscle, tendon and ligament strains and...
