Relief From Pain After an Accident
Have you recently been in a motor vehicle accident and are now grappling with neck and shoulder pain? Or maybe your lower back is the problem? It’s not unusual – accidents can be jarring experiences, and they can leave you with more than a dented car. The good news is that our chiropractors at Bayside Chiropractic are here to help. Call (02) 9523 9940 to book an appointment today! In the meantime, let’s empower ourselves with knowledge.
The impact of car accidents on your body
The sudden jolt from a collision can cause your body to twist and turn in unnatural ways or at unnatural speeds. Imagine you must break suddenly while speeding along the highway – your seatbelt will stop you being thrown forward, but your neck will ricochet. This sudden motion can strain muscles, ligaments, and nerves in the neck. The force exerted on the body can travel down the spine, affecting the entire vertebral column. This kinetic chain reaction can cause misalignment and stress in the lower back, leading to pain and discomfort there. And of course, your instinct to tense everything as you brace for potential impact can leave tension and pain through your shoulders too. This all leads to further problems like headaches and a reduced range of motion.
Sometimes these symptoms make themselves felt immediately, but sometimes they take time to show up.
It can be tempting to ignore your wellbeing and just get on with car insurance claims and panel beating bookings. But you are important too. Please give yourself a moment to breathe through the adrenaline rush and assess how your body feels. Then add making an appointment at Bayside Chiropractic to that list of post-accident calls you need to make.
How chiropractic care can help
At Bayside Chiropractic, our chiropractors have extensive experience in treating injuries resulting from motor vehicle accidents. We offer a friendly and supportive environment where your health and comfort are our top priorities. Here’s how we can help alleviate your back pain after an accident:
- Personalised treatment plans: We understand that each injury is unique. Our chiropractors conduct a thorough assessment to tailor a treatment plan specific to your needs.
- Spinal adjustments: Chiropractic adjustments help realign the spine, reducing pain and improving mobility. This is particularly beneficial for low back pain and neck issues.
- Soft tissue therapy: Techniques such as massage and stretching can help relieve tension in the muscles, reducing pain in the neck, shoulders, and back.
- Rehabilitation exercises: Strengthening and stabilising exercises are crucial for recovery. We’ll guide you through exercises designed to support the healing process.
- Pain management: Our goal is to not only address the immediate pain but also to provide long-term solutions for your well-being.
Tips for recovery at home
In addition to chiropractic care, there are several things you can do at home to aid your recovery:
- Stay active: Gentle movements and light exercises can help keep your muscles flexible and prevent stiffness.
- Apply ice or heat: Using ice packs or heating pads may help to alleviate pain.
- Maintain good posture: Proper posture reduces strain on your neck and back.
- Stay hydrated: Drinking plenty of water helps keep your muscles and joints in good condition.
- Rest: Ensure you’re getting enough rest to allow your body to heal.
Book your appointment today!
If you’ve had a recent motor vehicle accident and are struggling with neck, shoulder, or low back pain (or even if you’re not), don’t wait to seek help. Call (02) 9523 9940 for an appointment at Bayside Chiropractic Cronulla. Our friendly and professional team is ready to assist you on your road to recovery.
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Information provided here (including text, graphics, images, outbound links, and other material) is for informational purposes only. It is general in nature and is not to be used or considered as a substitute for personalised professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified allied health provider regarding any symptoms, medical conditions, or treatments and before undertaking any new health care regimen.
