Bayside Chiropractic

Our Cronulla Chiropractic team are pleased to welcome you to Bayside Chiropractic, our friendly family health and wellness clinic.

(02) 9523 9940

info@baysidechiropractic.com.au
Suite 209, 30 The Kingsway
Cronulla, NSW 2230

Recent Posts

(02) 9523 9940

info@baysidechiropractic.com.au

Suite 209, 30 The Kingsway

Cronulla, NSW 2230

Follow Us

Neck Pain Tag

disc bulge

INJURY BLOG: DISC BULGE

Bulging discs, disc prolapse, slipped disc, herniated disc…do any of these terms sound familiar? Your spine contains spongy, cushion-like discs between each vertebra. These spinal discs (also known as intervertebral discs) provide shock absorption, while also keeping the spine stable and allowing the vertebrae to move. They are a common cause of back pain when they become strained and irritated. This is known as a bulging or prolapsed disc. Read...

back injury

Cervical spine facet joint lock

Have you ever woken up with a stiff neck? There may be more to it than just a dodgy pillow or mattress. You could have experienced a cervical spine facet joint lock. Now, its formal name is a ‘zygapophyseal joint’ — but who on earth thought that was a good idea?! Luckily we are sticking to the simpler term in this blog! Keep reading to find out what it is...

Neck treatment

The chiropractic adjustment

Are you experiencing frequent headaches, neck or back pain? You may need an adjustment! Adjustments have amazing benefits for not only your spine but your whole well-being. It may seem a bit daunting at first but don’t worry, we’ve got your back — pun intended! What is a chiropractic adjustment? Chiropractic adjustment or spinal manipulation is the process of applying a controlled and specific amount of force in a precise direction to...

sitting at desk

Why is posture so important?

You know when your mother and your teachers drove you crazy by always telling you to sit up straight? Well, sorry to be the one to tell you, but they were right. Having good posture has a whole host of benefits, and there are plenty of issues that can occur if your posture goes wrong! So here is the lowdown on why it matters, and what you can do to...

Girl with neck pain torticollis

What is torticollis (wry neck)?

Have you ever twisted your head sharply and felt the searing pain of your neck freezing in an unnatural position? Then you’ve got an idea of what we’re talking about here. Torticollis, also known as wry neck, is an extreme twisted neck which won’t seem to go away. Jarring pain may be similar, however it does not last. Wry neck (torticollis) usually causes the top of the head to tilt...

Chiropractic adjustment

Neck, arm and hand pain: Cervical nerve root syndrome

Do you have neck pain that moves down the arm to the hand? One possible cause of these symptoms is when the nerve tissue gets compressed as it comes out of the spine at the neck. ‘Cervical nerve root syndrome’ is this condition's name. It can be a little complicated to explain, so we’ve broken it down for you, but if you have any questions, please just call us at...

The Powerful Benefits Of Chiropractic Care For Pain

Seeing a chiropractor isn’t just about getting your back cracked. (Though it feels sooooo good.) When you find the right chiropractor, you’ll also see benefits of chiropractic care that range from reducing your pain to improving your mood to saving you money. The powerful benefits of chiropractic care for pain patients 1. Chiropractic care provides powerful pain relief Some studies have found that chiropractic care can reduce pain even more effectively than medications. A...