Bayside Chiropractic

Our Cronulla Chiropractic team are pleased to welcome you to Bayside Chiropractic, our friendly family health and wellness clinic.

0432 520 076
Suite 209, 30 The Kingsway
Cronulla, NSW 2230

Recent Posts

0432 520 076

Suite 209, 30 The Kingsway

Cronulla, NSW 2230

Follow Us

Bayside chiropractic Tag

Healing Muscle Strain with Chiropractic Care: Nurturing Nerves for Optimal Recovery

Muscle strain can be a real pain, quite literally. Whether it's the result of overexertion at the gym, a sports-related injury, or even poor posture, the discomfort, and limitations it brings can be a major… well, pain. Did you know that chiropractic care can help promote a swift recovery? Why not give us a call on (02) 9523 9440 so one of the chiropractors at Bayside Chiropractic can get to...

Facet Joint Syndrome

Facet Joint Syndrome: Anatomy, Causes, and Chiropractic Care

This month we’re all about Facet Joint Syndrome - a common condition that affects the joints of the spine. Facet joints, also known as Zygapophyseal (what a mouthful) or Z-joints, play a crucial role in enabling spinal movement and providing stability to the vertebral column. Unfortunately, when these joints become dysfunctional or degenerate, it can lead to pain and limited mobility in the affected area. But fear not – the...

Sciatica Pain Relief

Say Goodbye to Sciatica. Embrace Relief with Chiropractic Care!

This month we’re focusing on sciatica. So, if you’re suffering from sciatica (that shooting pain down your leg) or are just curious to know what it’s all about – read on! And then call us for an appointment on (02) 9523 9940 so that the chiropractors at Bayside Chiropractic can help you feel better as soon as possible.   Understanding Sciatica First things first, let's shed some light on what sciatica actually...

Chiro Sacroiliac Joint Dysfunction

Sacroiliac Joint Dysfunction

Ah, the sacroiliac joint, the hippest joint in town! But sometimes, this joint can be a real troublemaker, causing SIJ dysfunction and making life a pain in the backside, quite literally. But, if your sacroiliac joint is giving you trouble don’t worry – the chiropractors at Bayside Chiropractic have got your back.   The sacroiliac joint performs a delicate balancing act between the sacrum (the triangular bone at the base of...

Pinched Nerve Neck

HELP – I’ve Pinched A Nerve In My Neck!

Think you’ve pinched a nerve in your neck? Chances are you probably haven’t. But you have done something and the chiropractors at Bayside Chiropractic are here to help. The term "pinched nerve" is often used to describe the sensation of pain, numbness, or tingling that occurs when a nerve is compressed or irritated. However, the nerve itself is not actually "pinched" in the traditional sense of the word. Now that...

Should I See a Chiropractor for Scoliosis?

The short answer is yes. The longer answer is more complicated: your chiropractor may not be able to “fix” your scoliosis. Depending on the type of your scoliosis, some respond well to manual treatment, other’s may require a surgical treatment. But orthopaedic surgeons only tend to operate on the most severe cases. Chiropractic treatment can help relieve pain, restore movement, and slow further progression. This makes it a great option...

All About Rib Sprain

Rib Sprain is one of those tricky conditions. It’s not talked about all that much and is not always the first thing that comes to mind when you start experiencing symptoms. In fact, we often find that patients arrive for chiropractic treatment thinking they have something else. But if you have it, it needs to be treated. Rib sprains can have serious implications for your health and quality of life....

Your guide to Spondyl-related conditions

Spondyl this and spondyl that… Spondylosis, Spondylolysis, Spondylitis, Spondylolisthesis, Spondyloarthropathy… What is this word spondyl? Whatever it means, it sounds a bit scary, particularly since you already know that you're in pain! But knowledge is power so let’s see if we can help you understand what it means. Like so many medical terms, it comes from Greek. Spondyl just means vertebrae. So, all these words simply relate to the spine. But...

What is Hypermobility and What Should I Do About It?

What is Hypermobility and What Should I Do About It?  It sounds a bit scary, but hypermobility (aka being ‘double-jointed’) is actually pretty common and not normally something to worry about. In fact, it’s estimated that one in ten people have some degree of hypermobility in their joints; that is, they have more than the usual range of motion in one, some, or many of their joints. And for most, their...

What Is “Tech Neck” Anyway?

You’ve probably heard this phrase bandied about a bit lately. But what does it mean? It’s a new name for an old phenomenon. But, as chiropractors, we can confirm that it’s more prevalent now than ever. When the head is pushed forward, straining beyond the shoulders and past the balance point where it should naturally rest, it creates tension through the neck, shoulders and back. Headaches, muscle pain, tenderness and...