Old Spine Injuries Left You Feeling Stiff?
Old Spine Injuries Left You Feeling Stiff? Have you ever hurt your back, only to brush it off and carry on with daily life? Perhaps the pain faded, but now you're left feeling stiff, less flexible, and not quite as mobile as before. Ignoring spinal injuries can lead to long-term adaptations in the body—restricted joint movement, tight muscles, and even compensatory postural changes. The good news? Chiropractic care may help restore...
Your Heads-Up: All About Concussion
Your Heads-Up: All About Concussion A knock to the head might not seem like much at first, but even minor impacts can have lasting effects. Whether you’ve bumped your head on a cupboard, taken a tumble, or suffered a blow during sport, your body absorbs the shock in ways you might not realise. From headaches to neck tension and dizziness, even mild injuries can throw things out of balance. That’s why...
How Chiropractic Care May Help with Vertigo
How Chiropractic Care May Help with Vertigo Vertigo and dizziness can feel like the world is spinning out of control, leaving you unsteady, nauseous, and, quite frankly, miserable. These sensations are more than just annoying—they can impact your ability to work, drive, and enjoy daily life. If you’ve tried everything from medications to home remedies with little success, it may be time to consider chiropractic care. Chiropractors take a holistic approach...
Healing Muscle Strain with Chiropractic Care: Nurturing Nerves for Optimal Recovery
Muscle strain can be a real pain, quite literally. Whether it's the result of overexertion at the gym, a sports-related injury, or even poor posture, the discomfort, and limitations it brings can be a major… well, pain. Did you know that chiropractic care can help promote a swift recovery? Why not give us a call on (02) 9523 9440 so one of the chiropractors at Bayside Chiropractic can get to...
Facet Joint Syndrome: Anatomy, Causes, and Chiropractic Care
This month we’re all about Facet Joint Syndrome - a common condition that affects the joints of the spine. Facet joints, also known as Zygapophyseal (what a mouthful) or Z-joints, play a crucial role in enabling spinal movement and providing stability to the vertebral column. Unfortunately, when these joints become dysfunctional or degenerate, it can lead to pain and limited mobility in the affected area. But fear not – the...
Say Goodbye to Sciatica. Embrace Relief with Chiropractic Care!
This month we’re focusing on sciatica. So, if you’re suffering from sciatica (that shooting pain down your leg) or are just curious to know what it’s all about – read on! And then call us for an appointment on (02) 9523 9940 so that the chiropractors at Bayside Chiropractic can help you feel better as soon as possible. Understanding Sciatica First things first, let's shed some light on what sciatica actually...
Sacroiliac Joint Dysfunction
Ah, the sacroiliac joint, the hippest joint in town! But sometimes, this joint can be a real troublemaker, causing SIJ dysfunction and making life a pain in the backside, quite literally. But, if your sacroiliac joint is giving you trouble don’t worry – the chiropractors at Bayside Chiropractic have got your back. The sacroiliac joint performs a delicate balancing act between the sacrum (the triangular bone at the base of...
HELP – I’ve Pinched A Nerve In My Neck!
Think you’ve pinched a nerve in your neck? Chances are you probably haven’t. But you have done something and the chiropractors at Bayside Chiropractic are here to help. The term "pinched nerve" is often used to describe the sensation of pain, numbness, or tingling that occurs when a nerve is compressed or irritated. However, the nerve itself is not actually "pinched" in the traditional sense of the word. Now that...
Should I See a Chiropractor for Scoliosis?
The short answer is yes. The longer answer is more complicated: your chiropractor may not be able to “fix” your scoliosis. Depending on the type of your scoliosis, some respond well to manual treatment, other’s may require a surgical treatment. But orthopaedic surgeons only tend to operate on the most severe cases. Chiropractic treatment can help relieve pain, restore movement, and slow further progression. This makes it a great option...
All About Rib Sprain
Rib Sprain is one of those tricky conditions. It’s not talked about all that much and is not always the first thing that comes to mind when you start experiencing symptoms. In fact, we often find that patients arrive for chiropractic treatment thinking they have something else. But if you have it, it needs to be treated. Rib sprains can have serious implications for your health and quality of life....
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