Bayside Chiropractic

Our Cronulla Chiropractic team are pleased to welcome you to Bayside Chiropractic, our friendly family health and wellness clinic.

0432 520 076

info@baysidechiropractic.com.au
Suite 209, 30 The Kingsway
Cronulla, NSW 2230

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0432 520 076

info@baysidechiropractic.com.au

Suite 209, 30 The Kingsway

Cronulla, NSW 2230

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Getting yourself untwisted: All about chiropractic care

Getting Yourself Untwisted: All About Chiropractic Care

Feeling twisted and out of alignment? Don't worry; chiropractic care might just be the solution you're looking for. At Bayside Chiropractic, we're here to untangle the mysteries behind these discomforts and set you on the path to better alignment, better movement, and better well-being. Give us a call on (02) 9523 9940 to schedule an appointment and embark on your journey towards better health.     Understanding Common Misalignments Sometimes, the body's intricate framework faces...

The Ageing Spine: Navigating Changes with Grac

The Ageing Spine: Navigating Changes with Grace

Ageing is a natural and inevitable part of life, and it affects every part of our bodies, including our spine. Just as a well-read book might have a few creases on its pages, a well-lived-in body might have a few wrinkles. But if you take care of them, the spines of both (books and people) will support them for years to come. And while it’s true that age brings degenerative...

Healing Muscle Strain with Chiropractic Care: Nurturing Nerves for Optimal Recovery

Muscle strain can be a real pain, quite literally. Whether it's the result of overexertion at the gym, a sports-related injury, or even poor posture, the discomfort, and limitations it brings can be a major… well, pain. Did you know that chiropractic care can help promote a swift recovery? Why not give us a call on (02) 9523 9440 so one of the chiropractors at Bayside Chiropractic can get to...

Facet Joint Syndrome

Facet Joint Syndrome: Anatomy, Causes, and Chiropractic Care

This month we’re all about Facet Joint Syndrome - a common condition that affects the joints of the spine. Facet joints, also known as Zygapophyseal (what a mouthful) or Z-joints, play a crucial role in enabling spinal movement and providing stability to the vertebral column. Unfortunately, when these joints become dysfunctional or degenerate, it can lead to pain and limited mobility in the affected area. But fear not – the...

Sciatica Pain Relief

Say Goodbye to Sciatica. Embrace Relief with Chiropractic Care!

This month we’re focusing on sciatica. So, if you’re suffering from sciatica (that shooting pain down your leg) or are just curious to know what it’s all about – read on! And then call us for an appointment on (02) 9523 9940 so that the chiropractors at Bayside Chiropractic can help you feel better as soon as possible.   Understanding Sciatica First things first, let's shed some light on what sciatica actually...

Chiro Sacroiliac Joint Dysfunction

Sacroiliac Joint Dysfunction

Ah, the sacroiliac joint, the hippest joint in town! But sometimes, this joint can be a real troublemaker, causing SIJ dysfunction and making life a pain in the backside, quite literally. But, if your sacroiliac joint is giving you trouble don’t worry – the chiropractors at Bayside Chiropractic have got your back.   The sacroiliac joint performs a delicate balancing act between the sacrum (the triangular bone at the base of...

Pinched Nerve Neck

HELP – I’ve Pinched A Nerve In My Neck!

Think you’ve pinched a nerve in your neck? Chances are you probably haven’t. But you have done something and the chiropractors at Bayside Chiropractic are here to help. The term "pinched nerve" is often used to describe the sensation of pain, numbness, or tingling that occurs when a nerve is compressed or irritated. However, the nerve itself is not actually "pinched" in the traditional sense of the word. Now that...

Should I See a Chiropractor for Scoliosis?

The short answer is yes. The longer answer is more complicated: your chiropractor may not be able to “fix” your scoliosis. Depending on the type of your scoliosis, some respond well to manual treatment, other’s may require a surgical treatment. But orthopaedic surgeons only tend to operate on the most severe cases. Chiropractic treatment can help relieve pain, restore movement, and slow further progression. This makes it a great option...

All About Rib Sprain

Rib Sprain is one of those tricky conditions. It’s not talked about all that much and is not always the first thing that comes to mind when you start experiencing symptoms. In fact, we often find that patients arrive for chiropractic treatment thinking they have something else. But if you have it, it needs to be treated. Rib sprains can have serious implications for your health and quality of life....

Your guide to Spondyl-related conditions

Spondyl this and spondyl that… Spondylosis, Spondylolysis, Spondylitis, Spondylolisthesis, Spondyloarthropathy… What is this word spondyl? Whatever it means, it sounds a bit scary, particularly since you already know that you're in pain! But knowledge is power so let’s see if we can help you understand what it means. Like so many medical terms, it comes from Greek. Spondyl just means vertebrae. So, all these words simply relate to the spine. But...